Nov 02: Today was my 31st dive with 2 other divers and I left very energized. and excited about getting back to the gym. I went to the gym and did my 5,000-meter rowing and then the resistance weight routine.
"We have 21 million living memorials known as Veterans. We can find the money to send them to war, yet we cannot find the money OR commitment to care for those living memorials." Gordon Brown, LCDR, USN/USNR
Nov 02: Today was my 31st dive with 2 other divers and I left very energized. and excited about getting back to the gym. I went to the gym and did my 5,000-meter rowing and then the resistance weight routine.